Staying Healthy On Trail

If you’re like me, nutrition is one of your main concerns when you’re planning your backcountry expeditions. At home I am used to eating fresh fruits and vegetables, something I miss when I’m backpacking. My goal is to come up with better ways to stay healthy on trail and increase the amount of whole foods I carry with me.

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North Lake to South Lake

September 1, 2018

It was dark outside and the streets were empty when we left Los Angeles and drove north to Bishop. It's Labor Day weekend and we chose to celebrate our hard work with a brutifully challenging 55 mile hike in The Sierra. The North Lake to South Lake hike travels through the Evolution Valley and up and over Muir Pass along the Pacific Crest Trail/John Muir Trail.

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Long Way Home

July 28, 2018

Waking up on the side of the road feels different than waking up in the woods. The sour stench of soggy hiker clothes combined with the petrified sulfuric smell that has been so well preserved in my sleeping bag, sits stagnant in my car. I open the side door and gasp for air. Groggy-eyed I reach for my contact lenses and then slip into the front driver seat in search of a bathroom, as I am pretty sure there’s a $1 million fine for digging a cat hole on the side of the Million Dollar Scenic Byway.

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Lake City to Molas Pass

Day 27 | July 21, 2018

We spent the morning sitting at a real table, eating leftovers, and working on a crossword puzzle. In retrospect, this scene doesn't sound very exciting, but in the moment it felt like luxury. Thru-hiking takes me away from the ordinary comforts of home and when I return I feel a much stronger joy for the simple moments I so often take for granted.

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