Lani Advokat

Travels and Trails

Let's go on an adventure...


I Run

Because movement is essential
and running is simple.
Because I can not change
if I am not challenged.
Because when I run
I am mindful and present. 
Because community.
Because pizza.


I Hike

Because hiking makes me
feel grounded.
Because of the simplicity and
solitude I find in nature. 
Because mountains ignite
my imagination. 
Because when I put on my pack
I have all that I need to go anywhere
— And I feel free.    


I Yoga


Because yoga is empowering.
Because yoga strengthens
my body and mind.
Because yoga deepens
my experiences,
and my relationships.
Because through yoga
I can help others.



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